Discover the best you!
Work with me and explore the possibilities you can create for yourself
Are you ready to unleash your potential?
Is coaching for you?
Can you relate to any of the following?
· Are you ready to get in touch with yourself, your passion and your purpose?
· You are a leader working hard making a difference, but feel unseen, overwhelmed, and exhausted?
· You yearn to step forward and lead but feel paralyzed to jump in?
· Do you have the experience of watching life unfold as an observer rather than an active joyful participant?
· Do you feel like an outsider or an imposter and wonder if that experience is happening to you alone?
· You have a lot to accomplish, but feel overwhelmed about where to begin and what to prioritize.
If any of these apply to you, will you take the leap that will transform you into the person you wish to become?
What is ontological coaching?
Ontological coaching focuses on change at a foundational level and results in permanent change. Coaching deals with the present with a forward trajectory to generate the change that is desired, one small action at a time. Coaching can facilitate one becoming more and more of who one wishes to become or are capable of becoming – the best you!
What can you expect in working together?
Awareness of self and Articulation of outcomes
We will explore together to get clear who you are, what ignites your passion, and articulate what you want to create in the world.
Action
Next, you take action on your articulated outcomes, one small step at a time while growing mental muscles to sustain the desired changes. My role as an ontological and mental fitness coach is to ask insightful questions that help you identify the actions needed for you to realize your goals. You are the expert in your life.
Accountability
A key final step to your transformation is for you to establish routines and structures for accountability. I am here to support and encourage you as you reach milestones, provide feedback as you recalibrate and refine, and celebrate with you as you unleash your brilliance!
About me
Hi there,
For two decades, I worked in the legal, justice and social justice sectors with teams and organizations supporting them to achieve their organizational and project goals. What I loved most was working with people and getting to know them, getting to know what inspired them, and the joy and accomplishment they experienced when they made a difference by improving lives, projects or communities.
As a racialized woman in the legal profession where leadership roles were mostly held by men, I have lived experience of the imposter syndrome, challenging stereotypes, being in environments without role models and often being the sole racialized person in the room. Being the best I can be while living on purpose has always been my passion, although sometimes it seemed out of reach and challenging. With the support of some amazing mentors, coaches and mental fitness skills, I am living a purposeful, authentic and joyful life continuing to become the best I can be. Now I support racialized women and others who want to become the best they can become! I help you uncover the PERSON, PASSION, AND PURPOSE!
A little more about me, I live in Metro Vancouver and love hanging out with my kids, gardening, being in nature and building community. Our family includes, my partner, our twins who are now in their teens, and our beloved 16-month German Sheppard.
I was born in Kenya and lived in East Africa before moving to Canada with my family where I was the first in my family to go to university (law school), get a masters degree and dare to dream of living a life of my own choosing! In this journey, I have travelled from the maid’s broom closet to law firm boardrooms, sometimes bruised but always believing in possibilities.
Are you ready to allow me to walk alongside as you become the best you can become?